Let’s get started
Ready to take the first step?
Contact me to schedule a free virtual 30-minute consultation.
Unsure what to say? Here is a template you can copy and paste to make things easier:
“Hi, I’m interested in working with you for therapy. I’ve been dealing with [short description] and I’d love to see if this is something you could support me with.
For a consultation, I’m usually free on [days/times].
[Your Name]”
Emergency
If you are in any physical danger or experiencing a mental health emergency, please contact 9-1-1 or your local crisis resources. I do not offer crisis or emergency services.

