About Us
Real support for real humans. We are trauma-informed, neurodiversity-affirming, and grounded
Find peace, clarity, and healing at the root.
Hi, we’re Root Wellness Counseling. We help people navigating anxiety and painful past experiences find genuine peace and lasting healing.
Our therapists are experienced in EMDR and a range of evidence-based approaches, and we specialise in supporting adults and children who are living with trauma and anxiety. Many of our clients are autistic, ADHDers, or exploring these identities, and we provide therapy that honours lived experience, personal autonomy, and co-regulation, rather than compliance or “fixing.”
Our goal is to help people get to the root of what’s holding them back, break free from patterns of overthinking, and finally stop feeling stuck.
