About Us

Therapy in Chapel Hill and Online Across NC and SC

Real support for real humans. Trauma-informed and neurodiversity-affirming therapy for real life.

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When Life Feels Overwhelming, There Is a Way Forward

Sometimes life slowly becomes heavier than it should. Anxiety lingers. Thoughts race. Emotions feel close to the surface.

Or you find yourself worrying about your child and wondering how to help.

At Root Wellness, we believe care should feel steady, thoughtful, and deeply human.

You do not need to navigate this alone.

Who We Support

We work with people who are ready for care that goes deeper.

At Root Wellness, we support:

  • Adults feeling anxious, overwhelmed, or emotionally worn down

  • Children with big feelings, intense reactions, or challenging behaviors

  • Parents who love their children deeply and still feel unsure what to do next

  • Individuals and families looking for meaningful, lasting change

You do not need to be in crisis to reach out.

You just need to feel that something could be different.

What It Feels Like to Work With Us

Therapy should feel safe before it feels productive.

With Root Wellness, you can expect:

  • A space where you are met with warmth and respect

  • Therapists who are present, genuine, and engaged

  • Care that moves at a pace that honors your nervous system

  • Collaboration, not judgment or pressure

You are not expected to have the answers.
We will find them together.

Meet the Team

Hailey Morris, LCMHC, she/her/hers

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Why Root Wellness?

Why Root Wellness?

Roots are hidden beneath the surface, requiring a deliberate effort to uncover. They play a crucial role in anchoring trees, ensuring their stability during storms, and demanding strength, resilience, and security. At Root Wellness, we cater to individuals seeking more than just a casual therapy session revolving around weekly updates. Here, therapy is for people who want to dig deeper and grow stronger, sturdier roots. We’ll work together to find the root of the problem so you can finally start to see a deeper level of change.

A Gentle Invitation

Reaching out can feel tender. It often comes with uncertainty and courage.

At Root Wellness, you do not need to have the right words or a clear plan. You only need a sense that something could feel better.

If you are curious about whether Root Wellness might be the right fit for you or your child, we invite you to reach out. A brief consultation offers a quiet, supportive space to ask questions, share a little about what is going on, and see if working together feels right.

There is no pressure. No expectations. Just a warm place to begin when you are ready.

We are here when that moment comes.

Schedule Your Free Consultation